Strengthen your core with Sweat Vacay while overlooking the clear blue waters of Paraga. Work your abs, back, pelvic floor, hips and glutes by employing small, controlled movements and using Pilates balls to correct muscle imbalances and improve posture. This class maxes out at 20 people, so book now to secure your spot. Water, towel, and mat are all provided.
Using your own bodyweight, this HIIT class leaves you feeling toned and ready for the day ahead. Get your sweat on, take in the turquoise waters, and get first dibs on a beach bed while you’re here. Each move has “sweat mode” and “vacay mode” variations, making this class suitable for all levels. Sweat Vacay Sculpt classes max out at 20 people, so book now to secure your spot. Water, towel, and mat are all provided.
You’re in for a yoga session a cut above your everyday studio. Flow through some awesome asanas in Sweat Vacay’s Ashtanga or Vinyasa yoga classes as the waves of the Aegean lap with energy on every breath. Take your practice deeper and challenge yourself in your poses with “sweat mode” variations, or take it easy with “vacay mode” modifications. Great for all levels. These classes max out at 20 people, so book now to reserve your mat. Premium Jade Harmony mats, water, and towels, all provided.